About Me
I am an author and certified corporate and life coach who has been in private practice since October 2004.
I help people transform from where they are to where they want to be by putting steps in place for them to get there.
I am extremely motivated to constantly develop my skills and grow professionally. I am confident in my ability to coach individuals, teams or groups in corporate or private.
Certification: Metaskills Institute
8 Reasons for Life Coaching
MAKE YOUR DREAMS A REALITY
Create a meaningful life, kickstart your motivation and get results
BREAKTHROUGH YOUR LIMITING BELIEFS
Get unstuck and make better decisions, create new habits and lasting change
GENERATE MORE OPTIMISM
Be more thankful, worry less and move out of your comfort zone
GET NEW IDEAS AND INSIGHTS
Get inspired and energised, learn new ways to be in the world
FEEL MORE CONFIDENT
Boost your strengths, challenge your inner critic and stretch your mindset
BOOST YOUR CAREER
Reclaim your power, unlock your potential and make your career a success
LEARN TO SET BOUNDARIES
Take better care of yourself and learn to say no to yourself and others
WHOLE-HEARTED SUPPORT
A coach believes in you even when you doubt yourself and is a trusted partner
How I Coach
My coaching is performance and outcomes based using modalities like NLP (neuro linguistic programming) and CBT (cognitive behavioural therapy which:
- Uncover hidden dormant competencies
- Develops EQ (emotional intelligence)
- Reframes belief systems
- Removes anchors
- Overcomes addictive behaviours
- Breaks the cycle of destructive patterns
- Keeps you goal orientated
Options
- One-On-One
- Programs
- Workshops
- Face to face
- Online
Contact me for all your coaching needs, talks and presentations, either onsite or offsite.
How it Works for Alternative to Rehab for Addictions
A proven program to live a life of sobriety through coaching and mentoring modalities covering the key influencers and factors leading to addiction which are:
- Faulty Belief Systems
- Unfulfilled Emotional Needs
- Character Disorders
- Fundamental lies
You Get:
- Weekly Coaching Sessions
- Understanding Addiction and the Addict
- Life an Coping Skills
- New Lease on Life
- Relapse Prevention
I use both NLP and CBT in my Life Coaching Sessions giving you the best opportunities to move forward.
6 Week Outpatient Program for Alcohol and Substance Abuse including a 30 Day Detox.
Contact Me
Come enjoy a great cup of coffee on your own, with a friend or a group of friends and soak up the great atmosphere and friendly environment.
The greatest health range on the market which covers all your nutritional requirements that can assist you in loosing weight and staying healthy.
