Jason Firmani - Life Coach

About Jason

I am Jason, an experienced author and certified corporate and life coach who has been in private practice since October 2004. My passion is helping people navigate the often complex journey of personal transformation. I specialize in guiding individuals from where they are to where they aspire to be, by offering clear, actionable steps to bridge the gap. Whether you are striving to advance your career, improve personal relationships, or overcome personal challenges, my approach is tailored to meet you where you are and help you create the future you desire.

With nearly two decades of hands-on experience, I have honed my coaching techniques to deliver meaningful and measurable results. My clients describe me as a highly motivated, compassionate, and focused coach who is dedicated to ongoing professional development. My commitment to personal growth allows me to continually enhance my skills to better serve those I work with. Whether working with individuals, teams, or entire organizations, I bring the same level of energy and dedication to each session, ensuring you have the support and tools necessary for sustainable success.

In addition to life coaching, I offer a specialized program focused on addiction recovery, combining coaching and mentoring techniques to help clients reclaim their lives. I use a combination of Neuro-Linguistic Programming (NLP) and Cognitive Behavioral Therapy (CBT) in my coaching sessions, providing you with an opportunity to break free from self-defeating patterns and achieve lasting change. Whether you're seeking to overcome limiting beliefs, develop new habits, or boost your self-confidence, I am here to help you every step of the way.

Life Coaching

Have you ever asked yourself the following questions;

What am I supposed to do with my life?
Why can I not be as successful as others?
Why don’t others understand me?
Why can’t I have it all- the job, the life partner and all the things others seem to have?

Or

Have you had the following thoughts;

Nobody understands me.
I can’t control my anger.
I am so stressed!
If only I was as lucky as …………., he/she has such an easy life.
I will never get the job / girl / guy / job / - it happens to other people, not me.

Life coaching, based on the principles of Emotional Intelligence, will give you the means to get answers to the questions above and assist you to find a means to handle the limiting thoughts listed. The life coaching process is tailored to each unique individual; however it focusses on five main competency areas. These are Self-awareness, Self-regulation, Self-motivation, Relationship management, and Social-awareness.

Through the programme, the individual will get to understand themselves better and answer questions such as:
Who am I – how do I see myself?
What values drive me / the decisions I make?
What basic needs are not being met in my life?
What motivates me?
Am I managing my anger and stress correctly – in a way that I don’t hurt myself or others?
How do I look at others?
Do I judge others using pre-conceived ideas?
Do I handle conflict situations the right way?
Am I assertive at work and at home?
Do I have a work / home life balance?
Am I there for the people in my life, do I have empathy for others?
Do I really listen to others?
Do I have the ability to build trust?

The understanding of self the individual will gain will assist them to take charge of their life choices (goals and objectives) as well as the day to day choices. The Life Coach will assist the individual through the process from self-awareness to the point of making life changing choices and implementing these. In the process, the role of the coach is to provide the individual with the knowledge, skills and behaviours / attitude to make a difference in their own lives, by making better decisions.

Out Patient Program

How it Works for Alternative to Rehab for Addictions

A proven program to live a life of sobriety through coaching and mentoring modalities covering the key influencers and factors leading to addiction which are:

Faulty Belief Systems
Unfulfilled Emotional Needs
Character Disorders
Fundamental lies

You Get:

Weekly Coaching Sessions
Understanding Addiction and the Addict
Life an Coping Skills
New Lease on Life
Relapse Prevention

I use both NLP and CBT in my Life Coaching Sessions giving you the best opportunities to move forward.
6 Week Outpatient Program for Alcohol and Substance Abuse including a 30 Day Detox.